

Chris Howard
Personal Trainer


With a Master’s degree, a CSCS certification, and nearly three decades of experience, I bring a wealth of knowledge and expertise to my personal training services. Over 29 years as a trainer, I have honed my skills working as a Strength Coach, guiding natural physique competitors to peak performance, and specializing in a wide array of body transformations.
My approach is rooted in science, backed by advanced nutritional certifications, and tailored to meet the unique goals of every client. Whether you're seeking fat loss, muscle building, or overall fitness improvement, I design personalized plans that deliver sustainable results.
Education & Certifications
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B.S. Kinesiology
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M.S. Exercise Science
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Certified Strength & Conditioning Specialist (CSCS) NSCA
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USAW Level 1 Sports Performance Coach
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Precision Nutrition Exercise Nutrition Coach
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Muscle Nerds Foundation Nutrition
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Muscle Nerds Program Design
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Metabolic Precision Body Transformation Coach
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Poliquin Performance Center Level 2 Coach
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NESTA Certified Physique and Figure Training Specialist
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Poliquin Performance Center Female Physique Competitors Specialist
Specialties:
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Sports Nutrition
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The full spectrum of fitness transformations
(Hypertrophy, Fat Loss, Wedding, Gen. Pop to Physique Athlete, Body Recomp…)
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HIIT Training
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Strength Training
Transform your body and unlock your potential with a proven expert dedicated to your success. Let’s achieve greatness together!
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Contact: